Yet another soup wanted to show up :
Champignons 🍄 mushrooms
🧈 butter beans
Vietnamese 🌿 basil
🐠 fish balls
🧂 spicy salt
🥬 bok choy
🇮🇹 Italian basil
Bloody hell how good is it !!!
But missing some red colors I think ...
Coffee brewed Turkish way
organic 🍊 orange blossom and
blackberry blossom honey 🍯 and
Taste: most aromatic
Something we all are definitely missing : different flavours coffees
#coffee #cinnamon #vanilla #flavor #orange #blackberry #natural #healthylifestyle #honey #organic #turkishcoffee
Well another and perhaps last food related post ...
I hope ...
Falling apart potatoes
King oyster baby 🍄 mushrooms
🌲 pine 🥜 nut
Spices / 🧂 salt
Moodles are dogs -please do not mix them with noodles
About the noodles ...
No matter how good and sexy they look
No matter how much attachment you have to them
If they make your life slightly miserable on a different level simply get rid of them
These snaps remind me of my last noodle soup sometime ago
🍠 sweet potatoes
Green and red pepper
Spice / pink of pinch salt 🧂
[i still dearly love noodles and I keep their photos too but they have no place in my food choices now, sorry very sorry very very sorry ] I hope they hear me !
Just making sure this soup is not forgotten forever but captured and posted as it was incredible
May be in 100 years time someone sees it on Facebook, the flourishing now website that by that time will get all deaf, blind and wrinkled and will say : “oh yes yes yes it was made out of :
Spices / Celtic salt 🧂
Greens for decoration
How can we forget ! 🧅🧄🥬🥦🍠🥔🌶🍅🍲🥙
It’s the case when carrots decide to take over the whole dinner attention
By the time the chewing process is finished one feels so tired and full the rest of the rudder is not even in picture
That was the purpose but please please never tell my secrets to the carrots ! Enough misbehaving from them !
Raspberry organic vinegar
No salt 🧂(spices)
Smoothy my life
Small 🍎 red apple organic
🍌 banana organic
🥒 cucumber normal
Berries : 🍓 strawberry , raspberry , blueberry and blackberry
Used for decorations pansies, purple lavender,,haselnuts, mulberry, apricots, cedar kernels ( pine 🥜 nuts) , cashews all organic thank you to Terra Madre Shop Northcote that sells best wholesale
Not only smooth but colour
Here we go healthy something
Raw mushroom salad
Champignons mushrooms 🍄 4
Mixed geeen 🥗 salad leaves (baby 🥬 kale , 🚀 rocket , spinach , baby beets etc )
Red 🥬 cabbage
Dill, parsley, spring onion
🍅 tomatoes cherry organic own garden
Mint own garden
🧅 onion half
Capsicum bell green and red half half
Raspberry organic vinegar
No salt 🧂 salt
It’s a lot of salad enough for four days
Let’s say cheers ... I mean cheese, I mean borsch
Ingredients as they go :
Olive oil from olive tree olives
🧅 white onion
🧄 garlic 6 cloves
🥔 white potatoes 2 small
🍠 sweet potato 1 small
Capsicum red and green
Green onion greens
Spices: bay leaves, Vietnamese basil, black paper, cloves, no salt salt
🍄 champignons mushrooms
🌶 chilli not the whole country though just the small red part of it
A handful of peas and 🌽 corn kernels
🚿 boiling water
Take to boiling on medium heat and turn off immediately
Serve adding sour cream and greens chopped: parsley, dill and spring onion
Add rye bread 🍞 to accompany your meal
Tell your dogs they have their own plates and that you added chilli in yours , explain it four times to them as they pretend they do not hear you!!!
Oh I forgot : you will need a plate and a spoon too as you can not eat from the pot , do not even try , it’s hot very hot!!!
I was told it was an “atomic bomb” but no one cared even those breaking keto
I recommend not to beak anything just eat and love and treasure life !
Candied oranges in chocolate with walnuts
🍊 X4 medium size
2 cups sugar brown
💧X1 cup water (sugar + water to boil and cool down)
Slice oranges and soak in sugar water for 2 nights
Oven 100C degrees
2-3 hours with slightly open oven
🍫 chocolate is always better to leave to the experts to make but if you dare... plus I needed a vegan option so:
🥥 coconut butter
A pinch of Himalayan pink salt
Warm up on boiling water bath for 1 min and mix thoroughly
Dip orange slices in melted chocolate and decorate while warm with small pieces of walnuts in cacao powder
Place the orange slices on baking paper and hide in the fridge : two reason for this : 1. For the orange slice to cool down 2. So no one can see them 3. There definitely should be the third reason -oh yes, so YOU can not see them YOURSELF otherwise there will be nothing left to photograph (!!) here we go : process and grand finale
I was making candied orange slices and had some truffle chocolate left overs : walnuts were handy too: so here we go : hand made truffle ball
🥥 coconut butter
Soy 🥛 milk
Cacao powder for shaping the ball
Walnuts to add to the spiky shape
Icing sugar , berries to decor
Coffee ☕️ good morning
I thought there were some autumn bright colors but it was me cooking again...
🍊 orange cake
Molasses (that actually made it brown)
🍊 orange blossom water
🍎 apple cider vinegar
🍊 orange zest
I thought there were some autumn bright colors but it was me cooking again...
Olive 🥖 bread
🧅 onion what ever was left from #1
I thought there were some autumn bright colors but it was me cooking again...
🍅 Cherry tomatoes direct from the garden
🧅 red onion
No salt salt
🍅 tomatoes ☀️ sun dried
🧀 mozzarella cheese
Mint direct from our garden
Tasty ? Bloody yes!
OK AFTER A LONG BREAK I RESUMED MY POSTS ABOUT GODS' FOOD
I did not see though any dishes I could add here to accompany my story...
But just today I was making the apple and pear sharlottka (modified Russian apple pie)
so I included the recipe here as well
🥚X6 chicken eggs medium size
1 cup brown sugar
1+1/3 cup of flour
1/8 tsp baking soda
organic raspberry vinegar
🍎X1 small apple and 🍐X2 pears
bake for 40 min 180 degrees or till the middle part of the cake does not move
Decorate cow pure cream whipped and 🍓Xn Wild strawberries
Eat with lychee black tea
Eating food from the naked body has its own traditions that are older than we think. We refer to Gods who brought assorted recipes for foods to Earth. It also looks like an ancient way of scarifying human flesh to Gods. When you eat from the naked body of a woman the food smells and tastes with the natural aroma of the woman - simply delicious. The food this way is also energized by a very special energy. Talking about the civilizations that were living on Earth before us and that were much more advanced in all ways than us, we ask: what did they eat? Please do not laugh... Let's say, it is one of the quetsions we ask... We want to look like them, we want to follow them and we want to do what they did. We eventually ask the other question: what our physical bodies are composed with? It is one aspect. The second aspect is the energy of the Sun and the minerals that are part of the food we consume. Food supports our body in its functions and allows us to continue to live on this food for generations. The secrets of cooking food are also passed from generation to generation. The secrets are the gifts of Gods, left to us, humans.
In the ancient time one of the villages was visited by the Goddess of Food and Crops. She appeared in front of the villagers as a common young girl. She picked up a pomegranate from the tree. She really liked the young man from the village and she wanted to surprise him. The young man was fishing. The Goddess broke the pomegranate in two halves. The beautiful kernels were falling down in water next to his boat and turning into an amber cup. The cup then got filled in by the colored beans. She started playing with the beans and the young man could see the beans turning into the juice of a dark color like the oils coming from the pine tree. The juice was pouring through the fingers of the Goddess. The fish became a bit salty and very tasty because of these juice drops. The Goddess gifted the humans SOY SAUCE.
It was just a tale but the Asian people use soy sauce for more than 5000 years. Its fermenting is very similar to wine making. It is also made out by special yeasts but instead of the grapes people use soy beans. Many producers these days do not use natural fermentation process of the soy as this process takes sometimes months and years... To make the process faster and cheaper the soy gets boiled in special acids and chemicals. The soy sauce we use in food these days is half-chemicals, meaning: synthetic. It is not the same food of Gods as we received it centuries ago. It is modified. Soy beans are not the same any more too as the ancient people knew it. For the crops to grow soy is sprayed by chemicals and the beans are genetically modified of course. If such soy beans are given to the rats the rats develop cancer or get bold as well as they loose their ability to reproduce.
Nevertheless let's go back to the ancient times of agriculture, to the times when soy was healthy for humans. How did the cave and uneducated people found out about the qualities of soy beans? People found out about food and the ways to treat it by their own experience and sneaking to their neighbors of course. But who was that first chef who taught people what food to take and how to cook it. And why soy beans are sacred for the Asian nation?
Asian people believe that the ways to prepare soy beans was given to the humans by Gods. These Gods came from the other stars. Meat was not a traditional food for the Asian nations. Their main food ingredient was soy always. Following ancient Chinese, Indians, Aztecs and Maya's myths and legends, centuries ago people were all vegetarians. Meat was not on their tables. The proteins were taken from the soy bean. Someone had to know that there are twice as much as protein in beans than in meat. More to that: soy beans contain lots of copper ions. Melanin gets developed in human bodies because of copper. It is skin pigment. Our skin is resistant to damaging parts of sun rays only because of the this pigment.
Black cockroaches can survive the nuclear disaster. The reason for his is melanin. The mushrooms around Chernobyl AES survived the strong radiation only because of the melanin that they contained. Not only atmosphere and our magnetic fiend of the Earth protect all living creatures on Earth from the damaging sun radiation; melamine plays a huge role in this protection of the living creatures. It is natural pigment. Humans carry it in their skin, flesh and hair. The lack of melanin can be a cause of damaged eye vision and other dangerous mutations. Melanin not only protects us from the damaging ultra violet rays and radiation but it also prevents these damaging mutations of the living creatures. Such mutations can turn humans into beasts. All thanks to copper and melanin that is present in the vegetarian food we are protected from this. Melanin is part of the shells of many crustaceans. Scientists know how to extract melanin from the plants and animals. Melanin can stop cancer growing and it also rejuvenates the living creatures. This was one of the gifts given to all creatures when the World as we know it was created. The humanity was created by an advanced civilizations that arrived to Earth from the far away stars. They were Gods who created humans and all living creatures on our planet.
Claude Valerian was the researcher who was trying to prove the celestial origins of humans. He believes that Gods who descended from the skies to Earth left the DNA code on our planet. Using genetic modifications they created all the living creatures on Earth. We are programmed and we are the children of the "alien" grand minds. We are the product of high technologies. We are the result of the scientific experiment.
The writer Alexander Kazantsev believes that the aliens have visited our planets millions of years ago. The theory of paleocontact has lots of followers. According to this theory our ancestors had contacts with the other civilizations. This version of course differs from the officially and scientifically accepted doctrine.... but there are proofs that confirm such theory. The followers trust that such proof can be found in the ancient texts. Take the Bible. It mentions someone descending to Earth from skies on the flaming carriages. Old Testimony reads the words of the Ezekiel prophet who was born in 622 BC: He writes: the flight of the God and his angels was accompanied by the unbearable noise and a cloud of smoke. He also talked about the creature with four heads who moved across in the spherical glowing vehicle. We ask the logical question: why God needs any vehicles? Not really!!!??... as God is everywhere, is not He?..
We can take these Gods as aliens. According to the legends these Gods lived next to the people. They helped people in development and self-improvement. Gods taught humans agriculture, culture, languages and writing. These Gods knew the secrets of the creation. Before creating the very first man and the first woman the Gods created the infrastructure that would support their future creations for generations. It was one huge selection work with plants and animals. They were following not only human interests but their own as well. Gods from Olympus were eating human food too. The Amorphous goat was mentioned often. The Goat was feeding Zeus with her milk.
Milk and honey are the biblical food. In the Paradise the rivers are made of milk and honey. Grapes are also Gods' food. They are the bricks of creation. The human flesh was fed with these food as well. Looks like not the labor made us humans but some gourmet program that was developed by Gods and was part of our DNA. According to this program our planet was populated with so much variety of creatures including humans. It was millions of years ago. These experiments helped to create our human race as we know it now. The myths and legends of many countries across the world repeat each other word to word when they describe the Gods' visits to Earth. Korean God Uka, Ossetian God Wasilla, or the Slavic God Perun, they all have very close similarities with South America, Indian and Chinese Gods. They all were helping humans to look after the crops. Gods were everywhere present in human's life. Where they came from was the secret we sill do not know. The cooking recipes were also given to humans by Gods. In old times people were not allowed to cook in a bad mood. The food was never consumed while people were angry or upset. If your wife cooks her food in a bad mood you will get a stomach ache for sure. She gives the food her energy.
We cook daily. For some people it is just a routine. For some it is a sacred ritual full of deep meaning. The old manuscripts say: food you eat influences not only your mind and spirit but it also helps you develop your ethical character features. The woman who cooks for man in the family creates the base for her relationship with her man. She practically creates her future through food cooking. If woman rushes and cooks bad food her man will never stay long with her. As a mater of fact he iwll never stay with her at all. On the contrary, the tasty meals that the patient woman creates bond the family together and make the man stay in the family with kids for a long time.
However the best cooks are not women, no mater how paradoxical it is. Men are the best cooks on Earth. The Gods gave the fire to men not to women. The Gods also shared their first recipes of cooking on fire with men, not women. Food cooked on wood fire and its warmth is different from the gas cooked food. The energy of the Sun is given to the food and it is transferred to food when you cook it on real fire. We get part of the Sun, our star in our food when we cook in such fire. We are celestial and this food tastes so natural! The food made on real fire tastes differently, true... It is our health as we treat this food with the light from the Sun. We have this knowledge in our DNA code. The food made on fire in open air, in nature amoug trees with no rush is sacred. This is what we call: Gods' food!
All men on Earth are potentially excellent cooks even if they still do not know about it yet. It comes to men so naturally. When man starts to cook he will do it in perfection. It looks like men have a special program in their DNA. Many of them do it subconsciously.
Do you know that some animals make wine for themselves on purpose? Elephants are a good example. They collect fruit and put them in one place, cover the fruit with leaves for the fruit to start fermenting, then after some time they return to this same place and drink the wine. Birds, insects and bees do the same but they eat the old berries that start fermenting on trees naturally.
Cheese was a very important product in ancient times. It was different from the cheeses that we have now as the milk was not pasteurized back then. Cheese mould technology is close to 4,000 years old. The ants knew it longer though: they know blue mould technology for 130,000 years! It is like a program: some of our programs with animals are the same.
We believe now that we are Gods. People since ancient time tried to copy Gods. Yes we are Gods, we are free in our actions, we can also do things that the other creatures can not do. We have our minds, we have our handss, we have talents and technology. Yes, people are Gods: we know how to cross the oceans, weld the metals, split the atoms, fly to the Moon, crack the codes of the dead languages and much much more. But no matter how awful it sounds but the progress engines were always most cruel wars - always and only wars! Only after the economy vanishes and dies out (as it does after many wars) it can take another cycle, another spin and start growing again...
Canned food appeared when Napoleon decided to invade Russia. Napoleon also thought he was God. No, it was a bad thought: you can not image that you are God if you invade Russia - wrong way! Joke but in every joke there is a joke! Back to the invader: Napoleon had a task to feed his army on the long trips. How could he go on such long trips without food. How can you save food fresh on such trips? How the ancient travelers conserve their food? They would keep meat under the horse saddle!!! No jokes! Sauerkraut is one more way to keep cabbage. Cabbage preserving and marinated cucumbers methods were also well known for centuries. Napoleon announced competition to create a food that would be preserved for a long time. The winner would be getting 12,000 franks, huge money for those times! Nicola Appert was the one who invented the famous Napoleon cake. he got the prize for canned food invention! The first cans were kept in glass containers with vinegar and salt.
First yeast mushrooms were grown by nazists on corps and human bones in concentration camps. They were used to bake cheap bread for the prisoners. Yeast bread appeared after the bread-bread though as the first bread was baked with no yeast in Egypt and many other countries.
Each time the new civilization would emerge it would face a problem: ii would reject the Gods' given knowledge and would use what technology would offer them. This is the wrong way of pretending that people are Gods. They are not! We carry their genes but we will never be Gods.
Do you knew there are some plants that prevent people from conceiving? Wild carrots, some varieties of cabbage, lemon, mint, thyme, but none of the plants give you 100% warranty that the woman will not conceive, so condoms are always a better choice here. This is how humans plan: they plan demography, they plan births, but it is always the same: when people plan, Gods rule and they laugh at the humans .
Christmas, as a tradition, falls on winter solstice and includes lots of pagan traditions that include praising Gods. We are praising Gods with lots of food on the table. It is also a new star raising which people wait for and celebrate. Kutya is the food Slavic people put on the table as a tradition for the Christmas celebration. This food represents good family with healthy kids and wealth. Kutya contains lots of grains. Volos or Veles was a powerful ancient Russian God. He was the God who protected human cattle: herds of cows and horses, basically all domestic animals. In Christianity Veles was turned into an evil spirit or devil. Garlic was used to protect people from the evil forces. Garlic is the plant full of mysteries. We have many cosmic civilisations that inhabited the Earth: we have demonic civilizations here too. Some people conceder garlic to be not useful, taking it as a frightening plant for demons and they hang it in the rooms to protect the house and its entrance from the dark forces. Garlic is an evil eye protector as well and it cleanses the space around. Its oils rejuvenate the air. We can assume that Garlic was created by the higher forces to absorb the negative energies around us, burn them so they would not harm people. Wild garlic still remains as it was in nature and the nowdays agricultural garlic did not go far from its wild relative. Wild garlic appeared long time before our civilization. The higher technology civilizations cultivated garlic at the time of their being as well. Wild garlic grows is the mountain regions and we connect the mountains with the Gods' homes.
All the plants that we use as our foods more or less have magical powers. To say that we know everything about them is a statement of illusion. We know nothing about them. Ancient people believed that all the processes that took place on Earth were done under Gods' control, Gods who descended on Earth from the skies. Can we say now that it was any different way? What do you think?
Read this article and more in our next MARQUIS FASHION MAGAZINE print 🍋🍌🍉🍇🍓🍈
In order of going
Olive oil & sesame oil
🧅 onion white
🤴 king 🦪 oyster 🍄 mushrooms
🍚 rice brown activated organic cooked
💧 redwood forest spring water boiled
🔥 less fire
Spring onions to garnish
Boil and switch off immediately
Fennel, raisins and walnut rye bread 🥖
Don’t let the dogs 🐕 eat your food , avoid looking into their 👀 eyes while they ask you for more food and while they also have plenty of beans, cabbage and rice in their own plates ! Gosh ! 🙂
Wow just one small bush and so much cherry tomatoes - picked up only half of them in our garden !
And the salad followed of course !
🍅 cherry tomatoes
🧅 white onion
Raspberry organic vinegar
Sesame seed oil
No salt salt
King island Brie
Walnut, raisins and fennel rye
Happy lunch face
Unhappy pups as they can not steal anything from my plate !
Delish-sheila cooks with love !
Stay tuned as Sheila Chan Duncombe will soon share her very special and sophisticated Easter recipes with all our MARQUIS FASHION MAGAZINE readers
Photos : kind courtesy of sheila ‘ s family member
Hm... I was just told my lunch was way too healthy for Easter ... oh, Jesus! 🙂 🙂
I should have something really nice now !!! No photos !!! Sorry !!! 🙂
Ok last one for today :
Forest fruit tea
Topped: almond flakes
Never think borsch is just a Russian delicious beetroot soup . My experiments with food took me on the road of creating quite an interesting fusion
Borsch with Japanese mushrooms and coconut cream instead of sour cream and Makki roti instead of traditional rye
The soup itself also has much more ingredients compared to traditional dish and it’s more of “the vegetables swim here freely “ than borsch so to your attention (the ingredients I add in the following order ) :
🧅 white onion
🥔 potatoes white and sweet potatoes
🚿 boiled water
🥬 white cabbage
🌽 corn crenels
Spices and herb salt
💦 more boiled water if required
🍞 Makki roti
🌴 coconut cream
Share (photos not soup!!! )
Eat (now you can share the soup !!)
Without prejudice I honestly admit that was the best dish I’ve ever made
🍎 apple red sweet small finely chopped
🍯 organic honey (dark)
🥚 one egg (delivered by one very generous chicken)
🥥 coconut cream
🥛 butter milk (kefir)
I never measure anything except spontaneity which present but unmeasured
Tastes better when shared (dasha said)
Life will never be the same after these pancakes
If flowers are the smiles of the earth
Then butterflies are its laughters
Pancakes got more complicated I guess
🍏 apple small sweet red peeled and shrrrreedddded
🍒 sour cherries organic dry , loganberries organic dry , açai berries organic dry - all soaked in small amount of redwood forest water boiled
🥚 egg raw from one lost chicken because only lost chickens can loose their eggs- one large 800g/12 =...
🥥 🌴 coconut water
🥛 butter milk (kefir)
🍯 honey dark organic
all mixed and more floor added for consistency
Baked in olive oil
Served with sweet yellow plums, garden flowers , chia seeds, almonds, flowers, sugar powered, more flowers for colours and strawberry tea
🥞 pancakes r always on my mind
Have to send it to my parents as my aim is to surprise them permanently...
semi sun dried 🍅 tomatoes ,
🌶 spices , green
cherry tomatoes from my garden and 💐 flowers
For the unhungry me is apparently better compared to the hungry 😋 me
I had many revelations Sunday-Monday night ... as the energy clears out there are purifications and the opportunities to accelerate spiritual growth offered and my messages started to come down in a very clear forms - again - there were many - there are some that I can share... there were some that made me laugh too...
I was driving along the empty streets of CBD on Sunday night (this is a real story BTW) reading the flashing signs: STAY AT HOME, YOU MUST, STAY LOCKED. DO NOT SPREAD. DO NOT DRIVE ALONG LONSDALE STREET . So I felt sorry I did not have anything to spread accept the knowledge, good advises (to myself first of all) and some messages...
The streets were empty , the city looked like a ghost town from the sci-fi movie. There were people in white robes and white masks working on something very important, marching the streets and holding STOP and SLOW signs. They were not on Lonsdale Sreet. I was thinking I was in the Universal Studios in LA again, the futuristic looking Jedi wouldl re-appear soon from the corner and will say: "Now I know there is something stronger than fear - far stronger. The Force..." There were hardly any cars driving - one or two per longest street. I did a couple of circles just out of curiosity. There were still cafes and restaurants open with seldom visitors inside for take aways - a rushing off couple and an Asian student in spectacles.
People tend to go out and eat as they have simply forgotten how to put love in their food...
They simply ran out of love to offer with their own food or they refuse to eat the cooked at home meal for the same reason - lack of love inside such food.
They start to believe that love can be found somewhere else: in the cafes, restaurants, fast food and take aways. There are not many places that cook restaurant food with love. Even if they do this is not the love you are after. You buy it . You pay money for this love. They lack it themselves. Many do not place it in food.
We can taste love in food. We keep coming back to this places but the best one is the one you can cook at home for your friends and family as you know exactly who is coming and what thought forms to attach to the dish. If your chef is tired you will feel it in his food . If your mum loves you her food tastes simply divine. You accept the food from someone only if you love the person. You will never eat something from the hands of the person you do not like.
We forgot how to put love in our food.
We go out for different reasons. We go out to eat with the excuse that we do not have time to cook at home. We simply say that we can not cook "like this" at home. How you feel love from the place that serves you food? The chef himself comes out and serves what he cooked. We ask this at different locations and they know us and do it for us. He serves his food with love and smile too... But we still buy his love.
Let's come back to the home made meals. The ancient medical / pharmaceutical recipes were also the first cook books. The recipes included herbs, leaves, brews,, mushrooms, berries, all the right ingredients that complimented and enhanced each others qualities. I wrote about it many times before: "let your food be your medicine, and let your medicine be your food..." I have not put one medical drug into my body in the last 35 years. For the simple natural remedy recipes our grandmas used whole chicken stock to heal flue and cold, rye bread to heal upset stomach, strong teas and coffees to heal headaches, etc etc , the list goes on... They are the recipes that help your body to make your immune system strong, to build you, not to destroy you...
Why do we go out to eat food again? It is fashionable too. It is well accepted, It is socially engaging. People love to see the photos of food. They are neutral, they look good, they are colorful, they are simple, they are triggering the very basic and common emotions in everybody... I find it so attractive too to see when a woman / man cooks at home and puts lots of positive energy inside a simple meal that shows real skills and even "tastes" good on photos. :) There is magic many people put in their home made meals. It makes the family, it creates love and warmth in the family. You say thank you not for the food but what energy the chef put inside your meal...
[now one more question: is god also locked down now or he is still out there ? ... ]
In the dish from the bottom to the top :
🥬 Fresh greens (80%)
Green and yellow bell 🔔 peppers 🌶
🌞 sun dried 🍅 tomatoes
🧅 white onions
🥔 Baked potatoes
🦞 lobster 🎾 balls
Roasted organic almonds 🥜
Sauce hand made : 💧 water, soy sauce, red wasabi i, molasses, 🍯 organic honey
🌱 spinach with 🥜 cashews:
🍅 sundried tomatoes
🥕 baby carrots
🚀 rocket leaves 🍁
🧄 red garlic
bohemian rhapsody club